Take the contents of one sachet together with one capsule from the blister every day, preferably individually with plenty of liquid before or with a meal.
Orthomol natal (Tablets and Capsules)
€53.95
Important micronutrients for pregnancy and breastfeeding1
You may have been trying to conceive for a long time – or perhaps it is a wonderful surprise: first and foremost, pregnancy turns your previous life upside down. Pregnancy itself and also breastfeeding are both very special phases in the lives of many women. The body performs like a true professional during this time, and so the need for certain micronutrients exceeds normal amounts.
Pack Size: 30
Nutritional characteristics
Important micronutrients for pregnancy and breastfeeding
- Folic acid contributes to normal maternal tissue growth during pregnancy. Taking additional folic acid as a supplement increases folate levels in pregnant women. A low folate level exposes pregnant women to the risk of their foetus developing a neural tube defect. The positive effect is noticeable with a supplementary daily uptake of 500 µg folic acid over a period of at least one month prior to conception and up to three months afterwards (target group: women of childbearing age).
- Iron contributes to normal formation of red blood cells and haemoglobin.
- The uptake of docosahexaenoic acid (DHA) by a mother contributes to normal development of the brain and eyes of their foetus and breastfed infant. The positive effect is noticeable with a daily uptake of 300 mg DHA, in addition to the recommended daily dose of omega-3 fatty acids amounting to 360 mg DHA and EPA.
- Choline contributes to normal homocysteine metabolism.
- Calcium, magnesium, zinc, iron, vitamin D, vitamin B12 and folic acid have a role in the process of cell division.
- Vitamin C, vitamin B6, vitamin B12, vitamin D, folic acid, iron, zinc, selenium and copper contribute to the normal function of the immune system.
- Calcium is needed for the maintenance of normal bones.
- Vitamin C, vitamin K, vitamin D and also zinc and magnesium contribute to the maintenance of normal bones.
- Vitamin D contributes to normal absorption/utilisation of calcium.
- Iodine and selenium contribute to the normal thyroid function.
- Calcium and magnesium contribute to normal muscle function.
- Vitamin C, vitamin B2, vitamin B6, vitamin B12, folic acid, niacin, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue.
- With lactic acid bacteria cultures, lutein and zeaxanthin.
Certified quality
Made in Germany
With selected microorganisms
Intake recommendation
Daily serving
Tablets + Capsules
Composition
1 daily serving of 0,87 g tablet , 0,75 g tablet, 0,44 g tablet, 0,91 g tablet, 2 x 0,86 g capsule, 0,42 g capsule (5,1 g)
Composition | per daily serving | % NRV** |
---|---|---|
Vitamins | ||
Vitamin A, of which | 333mg RED | 42 |
from beta-carotene | 333mg RED | |
Vitamin D | 15mg (600 I.U.°) | 300 |
Vitamin E | 36mg alpha-TE°° | 300 |
Vitamin K | 60mg | 80 |
Vitamin C | 110mg | 138 |
Thiamin (vitamin B1) | 3mg | 273 |
Riboflavin (vitamin B2) | 3.5mg | 250 |
Niacin | 12mg NE* | 75 |
Vitamin B6 | 5mg | 357 |
Folate, of whichfrom | 500mg | 250 |
pteroylmonoglutamic acid | 300mg | |
(6S)-5-methyltetrahydrofolicacid, glucosamine salt (Quatrefolic®) | 200mg | |
Vitamin B12 | 9mg | 360 |
Biotin | 150mg | 300 |
Pantothenic acid | 18mg | 300 |
Minerals | ||
Calcium | 400mg | 50 |
Magnesium | 180mg | 48 |
Iron | 5mg | 36 |
Zinc | 5mg | 50 |
Copper | 1mg | 100 |
Selenium | 30mg | 55 |
Chromium | 60mg | 150 |
Molybdenum | 80mg | 160 |
Iodine | 150mg | 100 |
Other substances | ||
Omega-3 fatty acids, of which | 360mg | *** |
Eicosapentaenoic acid (EPA) | 40mg | *** |
Docosahexaenoic acid (DHA) | 300mg | *** |
Choline | 100mg | *** |
Lutein | 2.5mg | *** |
Zeaxanthin | 500mg | *** |
Lacticacid bacteria cultures, including | 3 x 109 CFU°°° | *** |
Lactococcuslactis, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacteriumbifidum |
° RE = Retinol equivalents
°° IU = International units
°°° alpha-TE = Alpha-tocopherol equivalents
* NE = Niacin equivalents
** NRV = Nutrient reference value according to EU regulation no. 1169/2011
*** No nutrient reference value available
Ingredients
Calcium carbonate, bulking agent microcrystalline cellulose, fish oil (11%), maize starch, sucrose, gelatin (from beef), magnesium oxide, maltodextrin, choline bitartrate, humectant glycerol, glazing agent hydroxypropyl methyl cellulose, L-ascorbic acid, DL-alpha-tocopheryl acetate, anti-caking agent silicon dioxide, lactic acid bacteria cultures (Lactobacillus casei, Lactococcus lactis, Lactobacillus acidophilus, Bifidobacterium bifidum), glazing agent hydroxypropyl cellulose, zinc gluconate, anti-caking agent magnesium salts of fatty acids, anti-caking agent talc, calcium D-pantothenate, anti-caking agent crosslinked sodium carboxy methyl cellulose, ferrous fumarate, nicotinamide, lutein-rich Tagetes erecta-extract, colour iron oxides, emulsifier mono- and diglycerides of fatty acids, anti-caking agent fatty acids, pyridoxine hydrochloride, emulsifier lecithins, beta-carotene, thiamin hydrochloride, stabiliser D-xylose, riboflavin, glazing agent gellan gum, cupric sulphate, stabiliser lactitol, zeaxanthin-rich Tagetes erecta-extract, (6S)-5-methyltetrahydrofolic acid glucosamine salt, pteroylmonoglutamic acid, chromium (III) chloride, sodium molybdate, potassium iodide, D-biotin, sodium selenate, phylloquinone, cholecalciferol, cyanocobalamin.
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